Marie Winefield3 minWhat if you are OK just the way you are?What if the feeling of not being good enough was just a leftover message from your childhood and teens?...
Marie Winefield2 minDo you have a 'sorry' compulsion?How often do you say sorry when it’s not your fault? Maybe when someone walks towards you and you have to get out of the way?
Marie Winefield3 minGiving yourself the gift of therapyWe visit the gym to keep us physically fit, the Physio if we need to adjust or heal our body. But what about how we feel in the inside?...