I'm here to understand your experience and help you make sense of
why you are feeling the way you are. Then work alongside you to develop your own self-trust, giving you the confidence to make the right decisions for you.
I'm here to help you find ways to live a happier, more fulfilled life.
Through my own experiences I have learned that however difficult
life may currently appear, we all have the capacity to make
positive changes. Sometimes we just need some extra support
while doing so.
I offer a confidential environment, a different perspective and a supportive relationship with no judgement or assumptions.
After running a successful Coaching/Communications company, I retrained and qualified with Distinction in Humanistic Counselling from Greenwich University.
In addition to my Counselling degree, I have a Diploma in Mindfulness which I use to help bring some calm and peace into the lives of my clients who suffer from anxiety and the stresses of everyday life.
For the past 9 years I have had the privilege of volunteering at The Passage Homeless Charity in London where I have learned so much from my clients as I support them through difficult times. I also volunteer at a low-cost counselling service, and a Domestic Abuse charity.
As a counsellor I never stop learning and updating my skills, and I regularly attend Continual Professional Development workshops and lectures to increase my knowledge and gain a deeper understanding of my client's needs. Recently these workshops included the topics of Eating Disorders, Trauma, Relationship Issues and Domestic Abuse.
Before transitioning to my vocation in counselling, I provided services to corporate companies for 23 years. This has given me a deep understanding of how a stressful corporate life can take its toll, and the impact it can have on relationships with family, friends and colleagues.
I abide by a strict code of ethics, and through my membership of the British Association for
Counselling and Psychotherapy (BACP) I continually keep abreast of best practices,
standards and updates to UK laws.